🧊 Cold Plunge Timer

A simple timer, breathing guide, and local session history

🔥 0-day streak

If you have heart disease, high blood pressure, are pregnant, or have another health concern, consult a doctor before cold exposure. Read the safety disclaimer.

⏱ Timer
🌬️ Box Breathing
02:00
Ready
1 20 2
📋 Session History
No sessions yet. Complete a cold plunge to log it here.