🧊 Cold Plunge Timer

About Us

Our Mission

Cold Plunge Timer was created as a simple way to time a session and use a breathing guide. The tool runs in your browser without an account or an app install.

Why We Built This

We wanted something simple: choose your own timer duration, start it, and breathe. No account or tracking is required.

The built-in box breathing guide offers a way to focus on steady breathing during the cold shock response. We believe a tool should help you stay calm, not add more noise.

Our Values

About This Site

This is a browser-based tool. Timing, breathing animation, and session history work on your device.

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